Soft Pilates Flow
Wellness Sanctuary

Reform your body,
restore your mind.

An intimate space combining the precision of Reformer Pilates with the daily ritual of mindful coffee.

Breath Balance Flow Nourish Community Breath Balance Flow
The Practice

Reformer & Mat

Small group sessions designed to lengthen, strengthen and restore. A modern approach to classical Pilates.

Reformer
50 mins

Signature Reformer

A full body flow focusing on alignment, core strength and flexibility. Suitable for all levels.

Book Session
Mat Pilates
45 mins

Sculpt & Tone

Dynamic mat pilates incorporating small equipment for targeted toning and endurance.

Book Session
Private
60 mins

Private 1:1

Bespoke sessions tailored specifically to your body's needs and personal goals.

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Avocado Toast
SpecialtyCoffee
PlantBased
Latte Art
The Café

Wholesome food,simply prepared.

Our food philosophy is simple: fresh, organic ingredients assembled with care. No heavy cooking, just pure nourishment to fuel your post-practice glow.

Smashed Avo on Sourdough

Chili flakes, lemon zest, seeds, organic microgreens

$14

Banana & Walnut Bread

Toasted with espresso butter or coconut yogurt

$9

Matcha Ceremonial Latte

Oat milk, agave syrup, vanilla

$6

House Granola Bowl

Seasonal fruits, greek yogurt, honey drizzle

$12

Natural Light

Floor to ceiling windows to keep your practice airy and connected to nature.

Lounge & Stay

Not just a studio. A place to read, work, or catch up with friends after class.

Curated Wellness

Premium reformers, Aesop amenities, and carefully selected organic coffee beans.

Invest in Yourself

Flexible options for your lifestyle.

Casual

$35

per class

  • Valid for 14 days
  • Mat or Reformer
  • Towel hire included
Most Popular

The Ritual

$65

weekly

  • 3 classes per week
  • Priority booking window
  • 10% off Café & Retail

Unlimited

$85

weekly

  • Unlimited classes
  • Bring a friend monthly
  • 15% off Café & Retail